Personal Trainer | Fitness Trainers | Personal Training : Theo Wood UK

0844 736 5757

info@theowood.net

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	Diet Tip \| CARROTS HELP YOU SEE IN THE DARK - TRUE! Most people believe that the old saying, “Eating carrots will help you see in the dark”, is an old wives tale, yet there is some truth in it... Read More >>



	Fitness Tip \| GET BALANCED FOR SPORTING GLORY No matter what your sport is, possessing good balance can often make the difference between winning and losing... Read More >>



	BLOG \| Life long resolutions For most of us, January provides an opportunity for making the New Year an improvement on the previous twelve months, and this can often involve becoming fitter and healthier... Read More >>



	Press Release \| THEO WOOD STARTS TWITTERING 28/12/2009: Theo Wood Fitness, the mobile personal training company, has now started it's own Twitter page, to keep followers up to date with all the latest diet and fitness tips and advice... Read More >>



	Diet Tip \| GOOD CARB, BAD CARB Not all carbohydrate should be avoided if your aim is to lose weight... Read More >>



	Fitness Tip \| STRAIGHT BACKS EQUAL STRONG BACKS Avoid back pain by maintaining a neutral spine whenever possible... Read More >>

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Theo Wood offers personal fitness training across the North of England, including:-

Altrincham, Barnsley, Blackburn, Bolton, Bradford, Buxton, Carlisle, Chester, Chesterfield, Crewe, Derby, Doncaster, Ellesmere Port, Harrogate, Halifax, Huddersfield, Kendal, Lancaster, Leeds, Liverpool, Macclesfield, Manchester, Oldham, Penrith, Preston, Rochdale, Rotherham, Salford, Sheffield, Southport, St. Helens, Stockport, Warrington, Wigan, Wetherby, Workington, Wirral, York and many more!