|
Return to ANKLE WEIGHTS
 |
Brand: GoFit
Weight: 0.25 kg - 2.5 kg
Item code: GF5W
Price: £16.99
Buy Now
|
Add weight the easy way...
Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups.
The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint as well.
By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results.
These GoFit Ankle Weights are fully adjustable with a weight range of between 0.25 kg and 2.5 kg.
Buy Now | GoFit Ankle Weights 0.25 kg - 2.5 kg
Return to ANKLE WEIGHTS
Diet & Fitness eBooks | Weights & Dumbbells | Core Stability | Resistance Training
Bodyweight Exercise Tools | Cardio Aids | Sports Fitness | Massage Therapy
 Got an ebay account? Click here to visit Theo Wood's Fitness Shop on eBay.
Terms & Conditions |
0844 736 5757
info@theowood.net
Theo Wood News Feeds