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TheoWood TV | WELCOME TO THEOWOOD TV!

Welcome to TheoWood TV - personal fitness training direct to your computer...

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Press Release | THEO WOOD WRITES FOR MY MAD EX

26/01/2010: Fitness guru Theo Wood has become the resident health & lifestyle expert at MyMadEx.com...

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Theo in Print | WATERFRONT MAGAZINE 20

'Life Long Resolutions'

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Diet Tip | CARROTS HELP YOU SEE IN THE DARK - TRUE!

Most people believe that the old saying, “Eating carrots will help you see in the dark”, is an old wives tale, yet there is some truth in it...

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Fitness Tip | GET BALANCED FOR SPORTING GLORY

No matter what your sport is, possessing good balance can often make the difference between winning and losing...

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BLOG | Life Long Resolutions

For most of us, January provides an opportunity for making the New Year an improvement on the previous twelve months, and this can often involve becoming fitter and healthier...

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Theo Wood offers personal fitness training across the North West of England, including:-

Blackburn Postcodes (BB) | Blackpool Postcodes (FY) | Bolton Postcodes (BL) | Chester Postcodes (CH) | Crewe Postcodes (CW) | Lancaster Postcodes (LA) | Liverpool Postcodes (L) | Manchester Postcodes (M) | Oldham Postcodes (OL) | Preston Postcodes (PR) | Stockport Postcodes (SK) | Warrington Postcodes (WA) | Wigan Postcodes (WN